Well I’m Synthia! I am a Broadway performer, Former Radio City Rockette, and Health Coach!
Growing up as a dancer, I always had a love hate relationship with food. I struggled with weight management and respecting the body that I had been given. I often wanted to look different, and had unrealistic expectations of what my body should look like.
As I got older, I began looking at food as FUEL. I decided that if I wanted the performance career that I had always dreamed of, I would have to give my body the healthiest, and most nourishing foods that I could. I knew I needed ENERGY. I began learning everything I could about health and nutrition.
In May of 2013, I decided to attend the Institute for Integrative Nutritions in order to become a Holistic Health Coach. This past year has been incredibly life changing, and I am ready to begin helping others achieve their weight and personal life goals!