Here I am!

Hi friends!!!

I am so sorry I haven’t posted all week. It’s because I truly have never been so busy in my entire life!! Monday through Saturday we have rehearsal from 12-5 and then a show from 8-11. Between trying to find time to work out, study my tracks, work on my class (at Institute of Integrative Nutrition), and spend some time with my boyfriend, I have completely neglected my blog 😦 It makes me sad because I really love creating healthy foods to share with my friends, family, and readers.

Although I haven’t come up with anything new and exciting in the past week, I have been enjoying some of my favorite fast and convenient meals.

For breakfast EVERY day, I have been enjoying some sort of overnight oats. 

photo-42My favorite combo has been Strawberry, blueberry, banana and peach. I love how the fruits blend with the oats and their sweet flavors really come out.

For lunch I have been making quick smoothies to take with me to rehearsal. It is almost always my Immune Booster Smoothiephoto-32

I  try to add extra greens into my smoothies since I don’t always have time to eat enough of them during the day. I have also been adding Protein powder (I really love Nutribiotic organic Brown Rice Protein powder) Its gluten, dairy, nut, and soy free so I don’t have to worry about any of my allergies!

It has been so important to bring healthy snacks to work. Unfortunately for me, there is always a plethora of candy hanging around the theatre. It really takes a ton of willpower not to reach for the gummy bears. Sometimes I give in, but I have been trying not to!

Instead, I always bring

  • Baby Carrots with salsa
  • Sliced red,yellow and green peppers
  • apples
  • Rice cakes
  • Oranges
  • etc

Dinner has been some sort of veggie dish. Most of the time it is a salad, roasted veggie of some sort, Omelette, or a stir fry



My After show snacks has mostly been a Chocolate Funfetti Bowl



I usually have a Frozen “bite” of somesort


Right now,  Frozen Pumpkin Pie Bites are hanging out in my freezer, just waiting for me to eat them!!!!

so friends, that’s that for now!!! I’ll be back  with a new fun recipe soon!!!



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